John Neufeldt 11490m row
11,490m
Meters
58:55.0
Time
2:33.8
Pace
618
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 101 |
July 08, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:55.0 | 11,490m | 2:33.8 | 96 | 630 | 26 | 106 |
| 12:02.3 | 2,300m | 2:37.0 | 90 | 611 | 27 | 105 |
| 11:32.9 | 4,600m | 2:30.6 | 102 | 652 | 27 | 107 |
| 11:57.2 | 6,900m | 2:35.9 | 92 | 617 | 26 | 105 |
| 11:56.7 | 9,200m | 2:35.8 | 93 | 618 | 26 | 108 |
| 11:25.8 | 11,490m | 2:29.7 | 104 | 658 | 27 | 108 |
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Workout Graph
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