John Neufeldt 298c SkiErg
5,708m
Meters
31:58.0
Time
2:48.0
Pace
298
Calories
61
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Stroke Count | 1039 |
| Drag Factor | 133 |
July 08, 2020 16:50:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.0 | 5,708m | 2:48.0 | 74 | 553 | 32 | 61 |
| 6:52.8 | 1,167m | 2:56.8 | 63 | 517 | 30 | 86 |
| 6:17.5 | 1,137m | 2:46.0 | 77 | 563 | 33 | 69 |
| 6:29.1 | 1,154m | 2:48.5 | 73 | 551 | 33 | 54 |
| 6:13.6 | 1,141m | 2:43.7 | 80 | 574 | 32 | 52 |
| 6:05.1 | 1,109m | 2:44.6 | 78 | 570 | 35 | 44 |
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Workout Graph
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