John Neufeldt 285c SkiErg
5,537m
Meters
35:29.3
Time
3:12.2
Pace
285
Calories
56
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 1059 |
| Drag Factor | 133 |
July 09, 2020 17:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.3 | 5,537m | 3:12.2 | 49 | 469 | 29 | 56 |
| 7:40.2 | 1,185m | 3:14.1 | 48 | 464 | 30 | 53 |
| 9:36.0 | 1,166m | 4:06.9 | 23 | 379 | 23 | 41 |
| 6:38.4 | 1,162m | 2:51.4 | 69 | 539 | 34 | 90 |
| 6:16.6 | 1,144m | 2:44.5 | 78 | 570 | 33 | 58 |
| 5:18.2 | 881m | 3:00.5 | 59 | 504 | 34 | 41 |
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Workout Graph
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The calories were the goal.