John Neufeldt 11490m row
11,490m
Meters
1:01:49.1
Time
2:41.4
Pace
618
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 1595 |
| Drag Factor | 106 |
July 10, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:49.1 | 11,490m | 2:41.4 | 83 | 586 | 25 | 116 |
| 15:13.5 | 2,300m | 3:18.5 | 45 | 453 | 22 | 100 |
| 11:29.4 | 4,600m | 2:29.8 | 104 | 657 | 27 | 120 |
| 11:30.9 | 6,900m | 2:30.1 | 103 | 655 | 27 | 119 |
| 11:28.0 | 9,200m | 2:29.5 | 105 | 660 | 28 | 131 |
| 12:07.2 | 11,490m | 2:38.7 | 87 | 600 | 26 | 112 |
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Workout Graph
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