John Neufeldt 11490m row
11,490m
Meters
1:05:47.5
Time
2:51.7
Pace
596
Calories
70
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 1661 |
| Drag Factor | 100 |
July 12, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:47.5 | 11,490m | 2:51.7 | 69 | 537 | 25 | 70 |
| 13:00.2 | 2,300m | 2:49.6 | 72 | 546 | 27 | |
| 13:52.9 | 4,600m | 3:01.0 | 59 | 502 | 24 | |
| 12:33.6 | 6,900m | 2:43.8 | 80 | 573 | 26 | |
| 14:15.7 | 9,200m | 3:06.0 | 54 | 487 | 23 | 79 |
| 12:05.1 | 11,490m | 2:38.3 | 88 | 603 | 27 | 61 |
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