John Neufeldt 292c SkiErg
5,586m
Meters
31:37.6
Time
2:49.8
Pace
292
Calories
89
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 33 |
| Stroke Count | 1057 |
| Drag Factor | 130 |
July 12, 2020 15:33:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.6 | 5,586m | 2:49.8 | 71 | 545 | 33 | 89 |
| 6:37.3 | 1,158m | 2:51.5 | 69 | 538 | 32 | 89 |
| 6:33.5 | 1,156m | 2:50.1 | 71 | 544 | 33 | 94 |
| 6:12.5 | 1,126m | 2:45.4 | 77 | 566 | 34 | 78 |
| 6:39.1 | 1,150m | 2:53.5 | 67 | 530 | 34 | 89 |
| 5:35.4 | 997m | 2:48.2 | 74 | 553 | 34 | 95 |
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Workout Graph
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Goal for SkiErg was total of 300 Calories.