John Neufeldt 11:42 SkiErg
1,983m
Meters
11:42.8
Time
2:57.2
Pace
100
Calories
70
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 133 |
July 15, 2020 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.8 | 1,983m | 2:57.2 | 63 | 516 | 29 | 70 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 29 | 51 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 30 | 68 |
| 11:42.8 | 296m | 2:53.6 | 67 | 530 | 30 | 91 |
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Workout Graph
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Today was a sort of day off because of other activities. This was a token session just to do at least a little bit of something.