John Neufeldt 1:18:58 row
14,182m
Meters
1:18:58.6
Time
2:47.0
Pace
742
Calories
84
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 1997 |
| Drag Factor | 101 |
July 16, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:58.6 | 14,182m | 2:47.0 | 75 | 558 | 25 | 84 |
| 23:00.5 | 4,200m | 2:44.3 | 79 | 571 | 26 | 121 |
| 45:20.5 | 4,200m | 2:39.5 | 86 | 596 | 26 | 113 |
| 1:09:11.3 | 4,200m | 2:50.3 | 71 | 543 | 25 | 40 |
| 1:18:03.7 | 1,582m | 2:48.2 | 73 | 552 | 25 | 65 |
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Need additional 6,815 to meet today's minimum meters and make up for yesterday's. Hope to do those 6,815 this afternoon.