John Neufeldt 6815m SkiErg
6,815m
Meters
38:25.6
Time
2:49.1
Pace
350
Calories
52
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
| Stroke Count | 1243 |
| Drag Factor | 134 |
July 16, 2020 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.6 | 6,815m | 2:49.1 | 72 | 548 | 32 | 52 |
| 8:05.9 | 1,400m | 2:53.5 | 67 | 530 | 31 | 67 |
| 7:39.4 | 2,800m | 2:44.0 | 79 | 572 | 33 | 63 |
| 7:34.2 | 4,200m | 2:42.2 | 82 | 582 | 33 | 42 |
| 7:58.4 | 5,600m | 2:50.8 | 70 | 541 | 32 | 39 |
| 7:07.6 | 6,815m | 2:55.9 | 64 | 521 | 33 |
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Workout Graph
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This completes today's minimum meter goal plus the shortfall from yesterday's meters.