John Neufeldt 11490m row
11,490m
Meters
56:23.0
Time
2:27.2
Pace
637
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1582 |
| Drag Factor | 104 |
July 18, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:23.0 | 11,490m | 2:27.2 | 110 | 677 | 27 | 108 |
| 11:57.9 | 2,300m | 2:36.0 | 92 | 616 | 27 | 105 |
| 11:10.2 | 4,600m | 2:25.6 | 113 | 689 | 28 | 108 |
| 10:59.5 | 6,900m | 2:23.3 | 119 | 708 | 29 | 105 |
| 11:11.7 | 9,200m | 2:26.0 | 112 | 686 | 28 | 109 |
| 11:03.6 | 11,490m | 2:24.8 | 115 | 696 | 28 | 117 |
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Workout Graph
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Goal was 11,490 meters.