John Neufeldt 300c SkiErg
5,617m
Meters
29:50.4
Time
2:39.3
Pace
300
Calories
74
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
| Stroke Count | 1049 |
| Drag Factor | 132 |
July 18, 2020 17:07:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.4 | 5,617m | 2:39.3 | 86 | 597 | 34 | 74 |
| 6:04.6 | 1,130m | 2:41.3 | 83 | 586 | 34 | |
| 5:59.8 | 1,129m | 2:39.3 | 87 | 597 | 35 | 69 |
| 6:07.9 | 1,134m | 2:42.2 | 82 | 582 | 35 | 46 |
| 6:16.4 | 1,141m | 2:44.9 | 78 | 568 | 35 | 87 |
| 5:21.6 | 1,082m | 2:28.6 | 107 | 666 | 36 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Goal was 300 Calories.