John Neufeldt 405c SkiErg
7,527m
Meters
39:31.6
Time
2:37.5
Pace
405
Calories
73
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 37 |
| Stroke Count | 1458 |
| Drag Factor | 133 |
July 19, 2020 17:09:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.6 | 7,527m | 2:37.5 | 90 | 608 | 37 | 73 |
| 9:00.8 | 1,622m | 2:46.7 | 76 | 559 | 34 | |
| 8:24.0 | 1,593m | 2:38.1 | 88 | 604 | 37 | 77 |
| 8:07.7 | 1,572m | 2:35.1 | 94 | 622 | 39 | 92 |
| 8:09.8 | 1,572m | 2:35.7 | 93 | 618 | 39 | 73 |
| 5:49.3 | 1,169m | 2:29.4 | 105 | 661 | 37 | 53 |
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Workout Graph
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Goal was 405 Calories. Heart rhythm didn't normalize this time like it did in morning session.