John Neufeldt 11490m row
11,490m
Meters
1:05:34.0
Time
2:51.1
Pace
600
Calories
54
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 1609 |
| Drag Factor | 108 |
July 21, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:34.0 | 11,490m | 2:51.1 | 70 | 540 | 24 | 54 |
| 12:52.6 | 2,300m | 2:47.9 | 74 | 554 | 25 | 40 |
| 12:46.9 | 4,600m | 2:46.7 | 76 | 559 | 25 | 56 |
| 12:45.7 | 6,900m | 2:46.4 | 76 | 561 | 26 | 49 |
| 14:59.7 | 9,200m | 3:15.5 | 47 | 460 | 21 | 67 |
| 12:08.9 | 11,490m | 2:39.1 | 87 | 598 | 26 | 61 |
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Workout Graph
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Goal 11,490 m.