John Neufeldt 11490m row
11,490m
Meters
1:01:15.5
Time
2:39.9
Pace
627
Calories
92
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 1611 |
| Drag Factor | 102 |
July 22, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.5 | 11,490m | 2:39.9 | 86 | 594 | 26 | 92 |
| 15:38.0 | 2,300m | 3:23.9 | 41 | 442 | 21 | 48 |
| 11:25.9 | 4,600m | 2:29.1 | 106 | 663 | 28 | 111 |
| 11:29.2 | 6,900m | 2:29.8 | 104 | 658 | 28 | 93 |
| 11:28.9 | 9,200m | 2:29.7 | 104 | 658 | 28 | 96 |
| 11:13.5 | 11,490m | 2:27.0 | 110 | 678 | 28 | 114 |
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Workout Graph
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Goal was distance of 11,490 meters.