John Neufeldt 305c SkiErg
5,883m
Meters
33:58.3
Time
2:53.2
Pace
305
Calories
35
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Stroke Count | 1113 |
| Drag Factor | 131 |
July 22, 2020 16:27:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.3 | 5,883m | 2:53.2 | 67 | 531 | 32 | 35 |
| 8:22.0 | 1,288m | 3:14.8 | 47 | 462 | 30 | 36 |
| 7:13.5 | 1,259m | 2:52.1 | 69 | 536 | 33 | 35 |
| 6:45.1 | 1,237m | 2:43.7 | 80 | 574 | 34 | |
| 6:49.8 | 1,240m | 2:45.2 | 78 | 566 | 33 | |
| 4:47.9 | 860m | 2:47.3 | 75 | 556 | 36 |
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Workout Graph
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Goal was 305 Calories.