John Neufeldt 10000m row
10,000m
Meters
48:18.0
Time
2:24.9
Pace
558
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 1389 |
| Drag Factor | 103 |
July 23, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.0 | 10,000m | 2:24.9 | 115 | 695 | 28 | 101 |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 29 | 85 |
| 9:36.6 | 4,000m | 2:24.1 | 117 | 702 | 29 | 87 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 29 | 109 |
| 9:43.2 | 8,000m | 2:25.8 | 113 | 688 | 28 | 111 |
| 9:42.9 | 10,000m | 2:25.7 | 113 | 689 | 29 | 116 |
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Workout Graph
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