John Neufeldt 0:26 row
69m
Meters
0:26.5
Time
3:12.0
Pace
3
Calories
50
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 103 |
July 23, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.5 | 69m | 3:12.0 | 49 | 470 | 22 | 50 |
| 0:21.7 | 69m | 2:37.2 | 90 | 609 | 22 | 50 |
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