John Neufeldt 310c SkiErg
5,844m
Meters
31:29.8
Time
2:41.6
Pace
310
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 1094 |
| Drag Factor | 132 |
July 23, 2020 17:10:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.8 | 5,844m | 2:41.6 | 83 | 584 | 34 | 119 |
| 6:31.6 | 1,219m | 2:40.6 | 84 | 590 | 35 | 71 |
| 6:00.5 | 1,191m | 2:31.3 | 101 | 647 | 36 | 119 |
| 6:25.2 | 1,217m | 2:38.2 | 88 | 603 | 35 | 146 |
| 6:59.8 | 1,248m | 2:48.1 | 74 | 553 | 32 | 131 |
| 5:32.6 | 969m | 2:51.6 | 69 | 538 | 34 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Goal was 310 Calories.