John Neufeldt 11490m row
11,490m
Meters
56:35.1
Time
2:27.7
Pace
643
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 1585 |
| Drag Factor | 103 |
July 26, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:35.1 | 11,490m | 2:27.7 | 109 | 673 | 27 | 113 |
| 12:44.2 | 2,300m | 2:46.1 | 76 | 562 | 25 | 113 |
| 10:57.1 | 4,600m | 2:22.8 | 120 | 713 | 29 | 111 |
| 11:07.8 | 6,900m | 2:25.1 | 114 | 693 | 28 | 108 |
| 10:59.0 | 9,200m | 2:23.2 | 119 | 709 | 29 | 118 |
| 10:47.0 | 11,490m | 2:21.2 | 124 | 727 | 29 | 119 |
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Workout Graph
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Goal was 11,490 meters.