John Neufeldt 400c SkiErg
7,576m
Meters
41:28.8
Time
2:44.2
Pace
400
Calories
60
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 35 |
| Stroke Count | 1475 |
| Drag Factor | 132 |
July 26, 2020 17:28:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.8 | 7,576m | 2:44.2 | 79 | 571 | 35 | 60 |
| 8:03.3 | 1,505m | 2:40.5 | 85 | 590 | 33 | 50 |
| 8:02.4 | 1,506m | 2:40.1 | 85 | 593 | 37 | 83 |
| 8:30.8 | 1,515m | 2:48.5 | 73 | 551 | 35 | 60 |
| 8:10.7 | 1,512m | 2:42.2 | 82 | 581 | 36 | 50 |
| 8:41.5 | 1,539m | 2:49.4 | 72 | 547 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Goal was 400 Calories.