John Neufeldt 300c SkiErg
5,723m
Meters
31:59.9
Time
2:47.7
Pace
300
Calories
47
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Stroke Count | 1101 |
| Drag Factor | 130 |
July 29, 2020 17:15:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.9 | 5,723m | 2:47.7 | 74 | 555 | 34 | 47 |
| 6:51.7 | 1,168m | 2:56.2 | 64 | 520 | 32 | 39 |
| 6:02.5 | 1,132m | 2:40.1 | 85 | 593 | 34 | 37 |
| 6:38.1 | 1,154m | 2:52.4 | 68 | 534 | 35 | 78 |
| 6:38.3 | 1,151m | 2:53.0 | 68 | 532 | 35 | 38 |
| 5:49.2 | 1,118m | 2:36.1 | 92 | 616 | 36 | 45 |
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Workout Graph
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Goal was 300 Calories.