John Neufeldt 300c SkiErg
5,626m
Meters
30:11.6
Time
2:41.0
Pace
300
Calories
51
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 35 |
| Stroke Count | 1080 |
| Drag Factor | 130 |
August 01, 2020 17:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.6 | 5,626m | 2:41.0 | 84 | 588 | 35 | 51 |
| 6:45.2 | 1,162m | 2:54.3 | 66 | 527 | 32 | 45 |
| 5:35.7 | 1,102m | 2:32.3 | 99 | 640 | 38 | 46 |
| 5:53.5 | 1,119m | 2:37.9 | 89 | 605 | 38 | 77 |
| 6:00.4 | 1,117m | 2:41.3 | 83 | 586 | 36 | 45 |
| 5:56.8 | 1,125m | 2:38.5 | 88 | 602 | 36 | 46 |
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Workout Graph
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Goal = 300 Cals.