John Neufeldt 11490m row
11,490m
Meters
59:28.9
Time
2:35.3
Pace
615
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 1589 |
| Drag Factor | 100 |
August 04, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:28.9 | 11,490m | 2:35.3 | 93 | 621 | 27 |
| 12:30.6 | 2,300m | 2:43.1 | 81 | 577 | 26 |
| 11:43.5 | 4,600m | 2:32.9 | 98 | 636 | 28 |
| 11:56.7 | 6,900m | 2:35.8 | 93 | 618 | 28 |
| 11:37.3 | 9,200m | 2:31.5 | 100 | 645 | 28 |
| 11:40.7 | 11,490m | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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Goal was 11,490 meters in less than an hour.