John Neufeldt 200c SkiErg
3,754m
Meters
20:06.2
Time
2:40.6
Pace
200
Calories
91
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 35 |
Stroke Count | 702 |
Drag Factor | 132 |
August 05, 2020 18:21:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.2 | 3,754m | 2:40.6 | 84 | 590 | 35 | 91 |
4:26.3 | 773m | 2:52.2 | 68 | 535 | 34 | 84 |
4:02.2 | 752m | 2:41.0 | 84 | 588 | 36 | 92 |
3:54.7 | 748m | 2:36.8 | 91 | 611 | 36 | 96 |
3:48.0 | 739m | 2:34.2 | 95 | 628 | 35 | 96 |
3:55.0 | 743m | 2:38.1 | 88 | 604 | 35 | 89 |
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Workout Graph
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Part 2 of 2. For Heart Rate used Scosche Rhythm 24 on arm above elbow, with its ANT+ signal.