John Neufeldt 341c SkiErg
6,451m
Meters
34:57.0
Time
2:42.5
Pace
341
Calories
93
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 35 |
| Stroke Count | 1233 |
| Drag Factor | 131 |
August 07, 2020 16:31:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.0 | 6,451m | 2:42.5 | 82 | 580 | 35 | 93 |
| 7:52.5 | 1,351m | 2:54.8 | 65 | 525 | 33 | 92 |
| 7:11.5 | 1,331m | 2:42.0 | 82 | 582 | 36 | 89 |
| 6:51.8 | 1,309m | 2:37.2 | 90 | 609 | 35 | 92 |
| 6:56.8 | 1,312m | 2:38.8 | 87 | 600 | 36 | 97 |
| 6:04.3 | 1,148m | 2:38.6 | 88 | 601 | 36 | 98 |
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Workout Graph
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Goal was 341 Calories. Using Scosche armband heart strap. Works a lot better on SkiErg too.