John Neufeldt 26:11 SkiErg
4,827m
Meters
26:11.9
Time
2:42.8
Pace
261
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 36 |
| Stroke Count | 950 |
| Drag Factor | 132 |
August 08, 2020 16:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.9 | 4,827m | 2:42.8 | 81 | 579 | 36 | 107 |
| 7:35.8 | 75m | 50:38.6 | 0 | 300 | 35 | 99 |
| 14:25.9 | 75m | 45:34.0 | 0 | 300 | 37 | 120 |
| 21:47.1 | 75m | 49:01.3 | 0 | 300 | 38 | 122 |
| 26:09.1 | 4,602m | 0:28.4 | 15174 | 52522 | 35 | 90 |
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Workout Graph
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Part 1 of 2 for goal total of 371 Calories on SkiErg.