John Neufeldt 110c SkiErg
2,101m
Meters
11:42.5
Time
2:47.1
Pace
110
Calories
97
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 37 |
Stroke Count | 440 |
Drag Factor | 132 |
August 08, 2020 17:13:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:42.5 | 2,101m | 2:47.1 | 75 | 557 | 37 | 97 |
3:01.0 | 490m | 3:04.6 | 56 | 491 | 34 | 85 |
2:44.5 | 484m | 2:49.9 | 71 | 545 | 37 | 93 |
2:33.4 | 475m | 2:41.4 | 83 | 586 | 38 | 105 |
2:25.3 | 467m | 2:35.5 | 93 | 619 | 41 | 105 |
0:58.3 | 186m | 2:36.7 | 91 | 612 | 40 | 99 |
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Workout Graph
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Part 2 of 2 for goal total = 371 Calories on SkiErg.