John Neufeldt 11490m row
11,490m
Meters
58:32.3
Time
2:32.8
Pace
623
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 1594 |
| Drag Factor | 103 |
August 09, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:32.3 | 11,490m | 2:32.8 | 98 | 637 | 27 | 122 |
| 12:41.8 | 2,300m | 2:45.6 | 77 | 565 | 26 | 126 |
| 11:17.4 | 4,600m | 2:27.2 | 110 | 677 | 28 | 129 |
| 11:26.4 | 6,900m | 2:29.2 | 105 | 662 | 28 | 122 |
| 11:33.5 | 9,200m | 2:30.7 | 102 | 651 | 27 | 117 |
| 11:33.1 | 11,490m | 2:31.3 | 101 | 647 | 27 | 118 |
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Workout Graph
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Goal was 11,490 meters.