John Neufeldt 376c SkiErg
6,940
Meters
39:00.9
Time
2:48.6
Pace
376
Calories
89
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 1370 |
| Drag Factor | 132 |
August 12, 2020 17:39:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:00.9 | 6,940 | 2:48.6 | 73 | 578 | 376 | 35 | 89 |
| 8:57.4 | 1,475 | 3:02.1 | 58 | 502 | 75 | 33 | 89 |
| 7:35.6 | 1,385 | 2:44.4 | 79 | 592 | 75 | 35 | 93 |
| 7:50.3 | 1,382 | 2:50.1 | 71 | 574 | 75 | 36 | 79 |
| 7:14.3 | 1,351 | 2:40.7 | 84 | 621 | 75 | 36 | 99 |
| 7:15.7 | 1,328 | 2:44.0 | 79 | 619 | 75 | 36 | 91 |
| 0:07.7 | 20 | 3:12.5 | 49 | 467 | 1 | 39 | 88 |
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Workout Graph
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Goal was 376 Calories.