John Neufeldt 376c SkiErg
6,940m
Meters
39:00.9
Time
2:48.6
Pace
376
Calories
89
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 1370 |
| Drag Factor | 132 |
August 12, 2020 17:39:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.9 | 6,940m | 2:48.6 | 73 | 551 | 35 | 89 |
| 8:57.4 | 1,475m | 3:02.1 | 58 | 499 | 33 | 89 |
| 7:35.6 | 1,385m | 2:44.4 | 79 | 570 | 35 | 93 |
| 7:50.3 | 1,382m | 2:50.1 | 71 | 544 | 36 | 79 |
| 7:14.3 | 1,351m | 2:40.7 | 84 | 590 | 36 | 99 |
| 7:15.7 | 1,328m | 2:44.0 | 79 | 572 | 36 | 91 |
| 0:07.7 | 20m | 3:12.5 | 49 | 468 | 39 | 88 |
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Workout Graph
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Goal was 376 Calories.