John Neufeldt 11490m row
11,490m
Meters
56:15.3
Time
2:26.8
Pace
636
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1575 |
| Drag Factor | 100 |
August 13, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:15.3 | 11,490m | 2:26.8 | 110 | 680 | 27 | 110 |
| 11:51.5 | 2,300m | 2:34.6 | 95 | 625 | 27 | 106 |
| 11:09.4 | 4,600m | 2:25.5 | 114 | 690 | 28 | 105 |
| 11:06.8 | 6,900m | 2:24.9 | 115 | 695 | 28 | 107 |
| 11:08.9 | 9,200m | 2:25.4 | 114 | 691 | 28 | 116 |
| 10:58.7 | 11,490m | 2:23.8 | 118 | 704 | 28 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Goal was 11,490 Calories.