John Neufeldt 3:08 SkiErg
477m
Meters
3:08.1
Time
3:17.1
Pace
23
Calories
86
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 33 |
Stroke Count | 104 |
Drag Factor | 130 |
August 13, 2020 18:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:08.1 | 477m | 3:17.1 | 46 | 457 | 33 | 86 |
3:08.1 | 478m | 3:16.7 | 46 | 458 | 33 | 86 |
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