John Neufeldt 340c SkiErg
6,116m
Meters
32:14.3
Time
2:38.1
Pace
340
Calories
104
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 38 |
Stroke Count | 1226 |
Drag Factor | 132 |
August 13, 2020 18:12:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:14.3 | 6,116m | 2:38.1 | 89 | 604 | 38 | 104 |
7:09.6 | 1,315m | 2:43.3 | 80 | 576 | 37 | 98 |
6:18.3 | 1,233m | 2:33.4 | 97 | 633 | 39 | 90 |
6:26.6 | 1,247m | 2:35.0 | 94 | 623 | 38 | 127 |
6:42.1 | 1,261m | 2:39.4 | 86 | 597 | 38 | 102 |
5:37.8 | 1,059m | 2:39.4 | 86 | 596 | 39 | 103 |
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Workout Graph
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Goal was 340 Calories.