John Neufeldt 377c SkiErg
6,901m
Meters
37:57.9
Time
2:45.0
Pace
377
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 36 |
| Stroke Count | 1394 |
| Drag Factor | 132 |
August 14, 2020 16:59:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.9 | 6,901m | 2:45.0 | 78 | 567 | 36 | 99 |
| 8:28.0 | 1,434m | 2:57.1 | 63 | 516 | 34 | 78 |
| 7:04.4 | 1,347m | 2:37.5 | 90 | 608 | 37 | 121 |
| 7:19.6 | 1,356m | 2:42.0 | 82 | 582 | 37 | 114 |
| 7:30.0 | 1,372m | 2:43.9 | 79 | 573 | 38 | 101 |
| 7:20.8 | 1,353m | 2:42.8 | 81 | 578 | 38 | 91 |
| 0:15.1 | 39m | 3:13.5 | 48 | 466 | 36 | 91 |
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Workout Graph
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Seventeen 10 Calorie intervals at moderate effort level within preset 377 Calorie session.