John Neufeldt 11490m row
11,490m
Meters
58:14.2
Time
2:32.0
Pace
621
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 1611 |
| Drag Factor | 102 |
August 18, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:14.2 | 11,490m | 2:32.0 | 100 | 642 | 27 | 103 |
| 12:00.0 | 2,300m | 2:36.5 | 91 | 614 | 28 | 101 |
| 11:28.1 | 4,600m | 2:29.5 | 105 | 659 | 28 | 102 |
| 11:29.8 | 6,900m | 2:29.9 | 104 | 657 | 28 | 106 |
| 11:41.8 | 9,200m | 2:32.5 | 99 | 639 | 27 | 110 |
| 11:34.5 | 11,490m | 2:31.6 | 100 | 645 | 27 | 99 |
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Workout Graph
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Goal was to finish the distance of 11,490m