John Neufeldt 350c SkiErg
6,591m
Meters
37:20.6
Time
2:49.9
Pace
350
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 36 |
| Stroke Count | 1377 |
| Drag Factor | 133 |
August 18, 2020 16:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.6 | 6,591m | 2:49.9 | 71 | 545 | 36 | 105 |
| 8:40.1 | 1,386m | 3:07.6 | 53 | 482 | 33 | 82 |
| 7:10.0 | 1,307m | 2:44.4 | 79 | 570 | 36 | 129 |
| 7:16.2 | 1,313m | 2:46.1 | 76 | 562 | 38 | 94 |
| 6:54.0 | 1,278m | 2:41.9 | 82 | 583 | 38 | 129 |
| 7:20.3 | 1,307m | 2:48.4 | 73 | 552 | 40 | 95 |
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Workout Graph
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Goal was 350 Calories. Intervals were 10 Calories each or less.