John Neufeldt 5745m row
5,745m
Meters
28:20.2
Time
2:27.9
Pace
315
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 802 |
| Drag Factor | 100 |
August 19, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.2 | 5,745m | 2:27.9 | 108 | 671 | 28 | 120 |
| 6:10.2 | 1,200m | 2:34.2 | 95 | 628 | 28 | 83 |
| 5:49.3 | 2,400m | 2:25.5 | 114 | 690 | 29 | 127 |
| 5:51.7 | 3,600m | 2:26.5 | 111 | 682 | 28 | 139 |
| 5:51.4 | 4,800m | 2:26.4 | 112 | 683 | 28 | 118 |
| 4:37.5 | 5,745m | 2:26.8 | 111 | 680 | 28 | 136 |
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Workout Graph
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2nd of two parts rowing.