John Neufeldt 350c SkiErg
6,721m
Meters
39:16.9
Time
2:55.3
Pace
350
Calories
158
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 37 |
| Stroke Count | 1460 |
| Drag Factor | 130 |
August 19, 2020 17:49:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.9 | 6,721m | 2:55.3 | 65 | 523 | 37 | 158 |
| 8:32.8 | 1,374m | 3:06.6 | 54 | 485 | 33 | 130 |
| 7:23.2 | 1,321m | 2:47.7 | 74 | 555 | 38 | 166 |
| 7:49.8 | 1,348m | 2:54.2 | 66 | 527 | 38 | 163 |
| 7:42.5 | 1,337m | 2:52.9 | 68 | 532 | 39 | 168 |
| 7:48.6 | 1,342m | 2:54.5 | 66 | 526 | 39 | 167 |
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Workout Graph
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Goal 350 Calories.