John Neufeldt 11490m row
11,490m
Meters
58:48.2
Time
2:33.5
Pace
619
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 101 |
August 20, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:48.2 | 11,490m | 2:33.5 | 97 | 632 | 27 | 111 |
| 12:30.0 | 2,300m | 2:43.0 | 81 | 577 | 27 | 57 |
| 11:45.8 | 4,600m | 2:33.4 | 97 | 633 | 28 | 57 |
| 11:48.7 | 6,900m | 2:34.0 | 96 | 629 | 28 | 149 |
| 11:32.0 | 9,200m | 2:30.4 | 103 | 653 | 28 | 150 |
| 11:11.6 | 11,490m | 2:26.6 | 111 | 682 | 28 | 144 |
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Workout Graph
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Goal 11,490 meters in less than one hour.