John Neufeldt 370c SkiErg
7,013m
Meters
39:16.9
Time
2:48.0
Pace
370
Calories
96
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 38 |
| Stroke Count | 1509 |
| Drag Factor | 131 |
August 21, 2020 16:30:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.9 | 7,013m | 2:48.0 | 74 | 553 | 38 | 96 |
| 8:44.1 | 1,470m | 2:58.2 | 62 | 512 | 35 | 84 |
| 7:39.6 | 1,405m | 2:43.5 | 80 | 575 | 38 | 94 |
| 7:44.9 | 1,408m | 2:45.0 | 78 | 567 | 39 | 93 |
| 7:36.2 | 1,404m | 2:42.4 | 82 | 580 | 41 | 111 |
| 7:32.1 | 1,325m | 2:50.6 | 70 | 542 | 40 | 101 |
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Workout Graph
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Goal was 370 Calories in 40 minutes.