John Neufeldt 15:33 row
3,142m
Meters
15:33.7
Time
2:28.5
Pace
173
Calories
56
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 105 |
August 22, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.7 | 3,142m | 2:28.5 | 107 | 667 | 28 | 56 |
| 5:29.0 | 1,100m | 2:29.5 | 105 | 660 | 28 | 57 |
| 10:49.1 | 1,100m | 2:25.5 | 114 | 691 | 28 | 57 |
| 15:23.6 | 942m | 2:25.7 | 113 | 689 | 28 | 56 |
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Listening to Sibelius' Symphony No. 2 in D, Op. 43: IV. Finale (Allegro Moderato)