John Neufeldt 373c SkiErg
7,078m
Meters
39:59.5
Time
2:49.5
Pace
373
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 37 |
| Stroke Count | 1511 |
| Drag Factor | 131 |
August 22, 2020 17:50:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.5 | 7,078m | 2:49.5 | 72 | 547 | 37 | 99 |
| 8:26.7 | 1,442m | 2:55.6 | 65 | 522 | 34 | 85 |
| 8:03.3 | 1,427m | 2:49.3 | 72 | 548 | 37 | 85 |
| 8:15.9 | 1,426m | 2:53.8 | 67 | 529 | 39 | 129 |
| 7:50.1 | 1,422m | 2:45.2 | 77 | 566 | 40 | 106 |
| 7:23.6 | 1,362m | 2:42.8 | 81 | 578 | 39 | 93 |
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Workout Graph
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Goal was 373 Calories in 40 minutes.