John Neufeldt 11490m row
11,490m
Meters
59:16.0
Time
2:34.7
Pace
615
Calories
91
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 1635 |
| Drag Factor | 100 |
August 23, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:16.0 | 11,490m | 2:34.7 | 94 | 625 | 27 | 91 |
| 12:29.0 | 2,300m | 2:42.8 | 81 | 579 | 27 | 67 |
| 11:49.2 | 4,600m | 2:34.1 | 96 | 628 | 28 | 98 |
| 11:41.0 | 6,900m | 2:32.3 | 99 | 640 | 28 | 101 |
| 11:27.2 | 9,200m | 2:29.3 | 105 | 661 | 28 | 102 |
| 11:49.6 | 11,490m | 2:34.9 | 94 | 623 | 27 | 87 |
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Workout Graph
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Goal was 11,490 meters in less than an hour.