John Neufeldt 8:49 row
1,552m
Meters
8:49.3
Time
2:50.5
Pace
80
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 102 |
August 26, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.3 | 1,552m | 2:50.5 | 71 | 542 | 25 | 133 |
| 8:40.4 | 1,552m | 2:47.6 | 74 | 555 | 25 | 133 |
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Workout Graph
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Started out as 11,490 piece but after interrupted made this the warmup.