John Neufeldt 10000m row
10,000m
Meters
49:05.3
Time
2:27.2
Pace
552
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 1382 |
| Drag Factor | 104 |
August 28, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.3 | 10,000m | 2:27.2 | 110 | 677 | 28 | 146 |
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 29 | 130 |
| 9:46.0 | 4,000m | 2:26.5 | 111 | 683 | 28 | 149 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 29 | 150 |
| 10:07.4 | 8,000m | 2:31.8 | 100 | 644 | 27 | 149 |
| 9:44.3 | 10,000m | 2:26.0 | 112 | 686 | 28 | 152 |
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Workout Graph
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Balance of day's rowing meters.