John Neufeldt 550c SkiErg
10,368m
Meters
56:57.7
Time
2:44.8
Pace
550
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 39 |
| Stroke Count | 2267 |
| Drag Factor | 131 |
August 29, 2020 16:20:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:57.7 | 10,368m | 2:44.8 | 78 | 569 | 39 | 99 |
| 11:53.6 | 2,084m | 2:51.2 | 70 | 540 | 36 | 98 |
| 10:39.3 | 2,039m | 2:36.7 | 91 | 612 | 40 | 103 |
| 11:22.7 | 2,085m | 2:43.7 | 80 | 574 | 42 | 98 |
| 11:21.1 | 2,075m | 2:44.1 | 79 | 572 | 42 | 108 |
| 11:41.0 | 2,084m | 2:48.1 | 74 | 553 | 40 | 92 |
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Workout Graph
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Goal was 550 Calories in less than an hour.