John Neufeldt 17:09 SkiErg
2,589m
Meters
17:09.8
Time
3:18.8
Pace
140
Calories
144
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 30 |
Stroke Count | 504 |
Drag Factor | 130 |
August 31, 2020 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:09.8 | 2,589m | 3:18.8 | 44 | 453 | 30 | 144 |
12:08.2 | 90m | 1:07:25.5 | 0 | 300 | 27 | 142 |
16:58.9 | 2,499m | 0:58.1 | 1779 | 6421 | 38 | 147 |
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Workout Graph
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Interrupted by phone call.