John Neufeldt 1490m row
1,490m
Meters
8:20.5
Time
2:47.9
Pace
75
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 108 |
September 01, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.5 | 1,490m | 2:47.9 | 74 | 554 | 25 | 102 |
| 1:47.9 | 300m | 2:59.8 | 60 | 507 | 26 | 98 |
| 1:43.6 | 600m | 2:52.6 | 68 | 533 | 25 | 104 |
| 1:40.4 | 900m | 2:47.3 | 75 | 557 | 26 | 100 |
| 1:37.8 | 1,200m | 2:43.0 | 81 | 578 | 26 | 109 |
| 1:30.8 | 1,490m | 2:36.5 | 91 | 613 | 27 | 99 |
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