John Neufeldt 265c SkiErg
4,882m
Meters
25:55.7
Time
2:39.3
Pace
265
Calories
104
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 39 |
Stroke Count | 1017 |
Drag Factor | 130 |
September 02, 2020 18:12:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:55.7 | 4,882m | 2:39.3 | 87 | 597 | 39 | 104 |
5:26.5 | 1,017m | 2:40.5 | 85 | 591 | 38 | 106 |
5:25.8 | 1,019m | 2:39.8 | 86 | 594 | 38 | 100 |
5:25.3 | 1,019m | 2:39.6 | 86 | 596 | 39 | 102 |
5:14.2 | 1,004m | 2:36.4 | 91 | 614 | 41 | 108 |
4:23.9 | 823m | 2:40.3 | 85 | 592 | 41 | 105 |
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Workout Graph
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Balance of day's Calorie quota.