John Neufeldt 35c SkiErg

680m

Meters

3:57.5

Time

2:54.6

Pace

35

Calories

137

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate35
Stroke Count140
Drag Factor132

September 04, 2020 16:06:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.5 680m 2:54.6 66 526 35 137
1:15.2 198m 3:09.8 51 475 34 134
1:06.7 194m 2:51.9 69 537 35 131
1:03.4 192m 2:45.1 78 567 37 126
0:32.2 97m 2:45.9 77 563 37 157

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Workout Graph

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