John Neufeldt 386c SkiErg
7,363m
Meters
41:39.3
Time
2:49.7
Pace
386
Calories
159
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 37 |
| Stroke Count | 1584 |
| Drag Factor | 131 |
September 04, 2020 16:58:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.3 | 7,363m | 2:49.7 | 72 | 546 | 37 | 159 |
| 8:23.0 | 1,517m | 2:45.7 | 77 | 564 | 37 | 163 |
| 8:40.0 | 1,526m | 2:50.3 | 71 | 543 | 36 | 158 |
| 8:30.6 | 1,518m | 2:48.1 | 74 | 553 | 38 | 168 |
| 8:55.9 | 1,543m | 2:53.6 | 67 | 530 | 40 | 156 |
| 7:09.9 | 1,260m | 2:50.5 | 70 | 542 | 39 | 151 |
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Workout Graph
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Balance of SkiErg Calories for the day.